Avena Botanicals Herbal Remedies, Maine's largest established provider of medicinal herbs and alternative health solutions.
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Making Plant Medicine
By Richo Cech. An excellent book for anyone interested in making their own herbal medicine. The book includes instructions on tincture making, the mathematics of extraction, vinegar extracts, glycerites, syrups, teas, decoctions, oils, salves, creams, poultices, soaks and baths. Richo also includes a comprehensive list of over 100 herbs with specific information on different ways to prepare and use each herb. Richo has been growing, harvesting and using medicinal herbs for over 20 years. We highly recommend his family´s organic medicinal herb seed business, Horizon Herbs, located in Williams, Oregon. Paperback, Paperback, 283 pp.

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Marshmallow Root Elixir
Marshmallow root is highly demulcent and soothing to inflamed and irritated mucus membranes of the lungs, stomach, bladder and small and large intestines. Its demulcent properties make this herb useful for inflamed conditions such as cystitis, interstitial cystitis and urethritis, dry coughs, gastritis and acid reflux.*

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Meadowsweet Liquid ExtractMeadowsweet contains anti-inflammatory and diaphoretic properties. Relieves fevers, flu symptoms, and pain accompanying headaches or arthritis. Reduces nausea and excessive secretions of gastric acid. *

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Memory Tonic
The herbs in this formula help restore and relax the nervous system, increase mental alertness and vitality, improve memory and mental/emotional stability, and enhance the circulation of oxygen to the brain.*

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Menopause Tonic
Many women during menopause need herbs which improve digestion and offer emotional support and stability. The roots in this formula are moistening, nourishing and tonifying to the digestive tract, hormonal system and adrenal glands.* Can be taken alone or with Wise Woman Tonic or Estrotone capsules.

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Milk Thistle Compound
Dandelion root and Milk Thistle seeds restore health and vitality to the liver and to the digestive tract. These herbs are important when damage to the liver has occurred from short or long-time use of prescription drugs, overuse of recreational drugs or alcohol, or exposure to toxic chemicals, pesticides, herbicides, environmental radiation or heavy metals.*

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Milk Thistle Seed Dried
Research shows the seeds help restore healthy functioning to the liver, protect liver cells from chemical damage, regenerate damaged liver cells, and improve digestion when damage has occurred from drugs and alcohol, toxic chemicals, heavy metals, therapeutic radiation, or environmental radiation.* Grind 1-2 Tablespoons daily in a coffee grinder and sprinkle on your food.

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Milk Thistle Seed Liquid Extract
Useful for preventing and treating liver damage from toxic chemicals or poisonous mushrooms. Stimulates secretion of bile into the intestines and increases production of mother´s milk. Indicated for conditions such as cirrhosis, hepatitis A, B and C and for psoriasis with guidance from an experienced health care provider. *

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Moon Ease - New Formula
We have added the ayurvedic herb Musta (Cyperus rotundus) to increase this formula's ability to ease menstrual cramps that occur before and during menstruation and helps break up stagnant energy in the pelvic area during your menstrual flow. For best results, take 10 drops every 15 minutes until pain subsides. Can be used in combination with Valerian Root Tincture or Willow Relief Compound for severe cramps.* Women´s Moontime Belly Oil is also helpful to ease menstrual cramps.

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Moontime Belly Oil
We gather the silvery flowers and leaves of Mugwort from Avena´s gardens in the full moonlight and steep them in Organic Olive oil until the new moon. This oil ensures a free flow of energy throughout the womb area, eases menstrual cramps, and supports labor contractions. We add the pure essential oils of Marjoram, Ginger, and Geranium and Mugwort flower essence. These oils have a special affinity for the womb area, support hormonal and glandular functions, and ease cramps.*

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Mother´s Blessing Tea
A nourishing and mineral-rich tea for nursing mothers. Helps tone the uterus and encourages milk production.* A 3oz bag has approximately 40-50 servings.

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Motherwort Liquid Extract
Ease premenstrual and menopausal tension, reduces heart palpitations caused by stress or hyperthyroidism, stimulates a late menstrual flow caused by stress, relieves painful menstrual cramps, and supports a woman with post-partum depression or chronic anxiety.*

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Mullein leaf Liquid Extract
Soothes irritated mucus membranes of the respiratory tract and increases expectoration of mucus from the lungs. *

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Mushrooms for Health
By Greg Marley. Finally a medicinal mushroom book written for the Eastern US. It is an easy to use guide to the best health-promoting mushrooms found growing wild around us. It combines the features of a field guide, research supporting their use medicinally and an explanation of the workings of the immune system. Paperback, 112 pp

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Myrrh Liquid Extract
Myrrh tincture is highly antiseptic and can be diluted in a small amount of water and used as a gargle for tonsillitis, laryngitis and sore throats, including strep throat, and to rinse inflammed and infected gums and mouth ulcers. *

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